Morning affirmations: Positive Self-Talk for a Life of Change
Morning affirmations: Positive Self-Talk for a Life of Change Positive self-talk has been proven to be extremely powerful and life-changing. You are what you repeat to yourself. Your subconscious mind will accept whatever you say and act accordingly. Affirmations are what we say and think to ourselves. Life coaches all know the power of affirmations. […]
Gaslighting: A way to abuse your sanity
Gaslighting …. This term is used in more clinical and research literature than ever before, as well as political commentary. Gaslighting can be used to refer to behavior that is manipulative and inherently manipulative. Gaslighting can be a form of emotional abuse. This sophisticated form of emotional abuse makes victims question their sanity. This mind […]
How to practice self-love: Tips, habits & strategies
In this world, everyone is unique. You are unique too. You are the only person on this planet like you. God created each person as an extraordinary individual. Every Tom, Dick and Harry was born as an individual. There will never be anyone exactly like you. Every human being has both good and bad things. […]
Rumination: Tips to end repetitive or ruminating thoughts
Negative thoughts, whether a single one or a series of depressing thoughts come to your mind and won’t leave. It keeps coming back to you, repeatedly, over and over. Do you remember such times in your life? You should pay close attention if you find yourself constantly thinking negative or pessimistic thoughts that are depressing […]
Get inspired by these quotes to be your own boss and discover your inner entrepreneur
Get inspired by these quotes to be your own boss and discover your inner entrepreneur Everyone who has a regular job is excited by the idea of being their boss. You can have a different 9-to-5 job and flexible hours. It doesn’t require you to answer to a higher-up, or to check in every time […]
Peace Quotes to Encourage Tranquility and Harmony in Your Life
Peace is a goal that everyone can achieve in today’s busy world. Introspection is key to peace. Inspirational quotes are a great way to stimulate your mind and make positive changes in your life. We have included quotes from Mother Teresa, Saint Francis de Sales and Dalai Lama who are all considered to be experts […]
Self-Expression: Express yourself more effectively
Self-Expression: Express yourself more effectively It is important to be aware of the importance of self-expression in our lives. Self-expression refers to how you express yourself to others. It is how you express your individuality. It’s how you interact with others. You suppress your authentic self and it can lead to significant struggle and long-lasting […]